Sleep

Heart disease is a leading cause of death among women in the UK

UK women less likely to seek help for chest pain and heart issues

Over half of parents would like their children to spend more time outside

Brit kids get four hours of exercise per week - but 14 on screens

A group of Bensons workers come together to celebrate the humble yawn

Brits reveal the most awkward moments they have been caught yawning

Research of 2,000 adults who celebrate the festivities found crowded stores, long queues and trying to find the ‘perfect’ gift are the most stressful things about Christmas

Six in 10 adults feel most stressed during the Christmas season

40 per cent of Brits nationwide struggle to sleep during the night sky phenomenon

A third of Brits say that the moon’s phases affect their sleep quality

A poll of 2,000 adults found 82 per cent have at least one 'unusual' method for lifting their spirits

Odd ways Brits' brighten-up their day

Smart rings are increasingly becoming the choice of the health-conscious for their discreet monitoring abilities

Smart rings guide: The best, the worst, and one you can get for free

The study of 1,750 couples with children found endless to-do lists including housework, entertaining children and DIY jobs had an impact on romance

The top 'passion killers' for couples with kids

A poll of 2,000 motorists found a whopping 86 per cent have been in control of a vehicle while tired at some point

Millions of drivers admit getting behind the wheel when tired

Seven in 10 women swear by a piece of beauty advice passed down from older family

7 in 10 women rely on beauty tips handed down by family

Reviewer Alison Brinkworth keeping cool in hot weather

I forked out on tower fan that's cured my hot weather sleepless nights

Snapping at others and losing patience are signs that you're 'tangry'

Brits struggle to get into 'holiday mode' due to lingering stress

Mary Lamb left 'battered and bruised' after 'climbing' the Three Peaks

If you have trouble sleeping at night, or in the morning, listening to something relaxing might help

These clever gadgets let you discreetly listen to music in bed

This is how Brits prefer their mattresses
One in four adults prefer it firm in the bedroom – when it comes to mattresses, at least.
Richard Jenkins

This city has some of the doziest locals in the UK

Sleep 'etiquette' guide ensures you and your partner rest well

Trying the best (and worst) alcohol-free beers for dry January

Watch: I taste test popular alcohol-free beers with surprising winner

These are the signs that it’s time for you to look for a new job

More than a fifth of adults have dozed off – while at their desk

Bad sleeping habits cause 1 in 6 couples to sleep in separate beds

The best sounds to fall asleep and wake up to according to expert

Parents top worries about their children leaving home

Top 20 things that make adults feel good

Rylan Clark is rumoured to star in the next series of Strictly Come Dancing as a contestant

Rylan Clark reveals suicide attempts following marriage breakdown

Former Pop Idol star Darius Campbell Danesh was found dead in his US apartment in August in Rochester, Minnesota, at the age of 41 (Photo: Anthony Harvey/Getty Images)

Darius Cambell Danesh’s girlfriend reveals autopsy details
Darius Cambell Danesh’s girlfriend has revealed details of his autopsy, with the pop idol star said to have suffered from a broken neck from a car crash in 2010
Daniel Mcneil

People head in to Glastonbury Festival after Emily Eavis officially opened the festival.

Glastonbury 2023: Thousands queue overnight as festival declared open

Best sleeping bags for camping: multi-season and lightweight

Best sleeping bags for camping: multi-season and lightweight

Best mattresses for back pain: Simba, Emma, Nectar or Tempur?

Best mattresses for back pain: Simba, Emma, Nectar or Tempur

UK heatwave: Expert tips for sleeping in hot weather including freezing your pillow case and avoiding exercise

UK heatwave: Expert tips for sleeping in hot weather

Best sleeping bags for camping in summer 2022 UK

Best sleeping bags for camping in summer UK

Ray Liotta’s cause of death confirmed

Plenty of Easter eggs will get eaten this weekend

Nearly 50% of children will have chocolate egg for breakfast on Easter

Dick Fosbury of the USA clears the bar in the high jump event at the AAAU Championships, Oregon, USA - Credit: Getty Images

Dick Fosbury: Olympic champion behind the Fosbury Flop dies aged 76

A new trend doing the rounds on Tiktok claims to improve your sleep by listening to ‘colour noise’

What is Tiktok’s colour noise trend & how it can improve your sleep

Bronson with Bailey Baker (played by Kara-Leah Fernandes) (Photo: BBC)

Appeal launched as EastEnders dog Bronson diagnosed with brain tumour

modern iterations have taken a huge leap forward in design - and, consequently, comfort.

Best sofa beds including cheap, corner, and double bed option

Top 10 cities with least amount of sleep - is your area on the list?

Lavender known to aid sleep (photo: Adobe)

These are five natural herbs that will aid sleep

Expert tips on staying warm in bed without turning the heating up

Around 40 per cent of parents say it’s due to having one-to-one time before children's bedtime that makes it special (photo: Adobe)

UK parents say bedtime is their favourite time of day with their children

Best electric blankets UK: kingsize, double, single and dual control options from Argos, Amazon and Dreamland

Best electric blankets to keep you warm through winter

Sister Andre, born Lucile Randon, died in her sleep this wweek aged 118.

World’s oldest person Sister Andre dies in her sleep at 118

The best travel pillows for flights, train travel and camping

The best travel pillows for flights, train travel and camping

If you have a bad time sleeping in January, you are not alone

January named worst for sleep- experts give tips of how to improve

Expert tips on getting kids to sleep on Christmas eve

Silk PJs, cotton, or fleecy jammies, here are the best ladies’ pyjamas

Silk PJs, cotton, or fleecy jammies, here are the best ladies’ pyjamas

Many UK parents are missing out on uninterrupted sleep on a nightly basis (photo: Adobe)

Children's poor routines cause parents sleepless nights - research finds

Silentnight warns that Black Friday shoppers could lose out on sleep.

Third of people in Britain could lose sleep over Black Friday deals

Eve Sleep set to go into administration following ‘economic tsunami’

Angela Lansbury, best-known for her role in Murder, She Wrote, has died at the age of 96. (Credit: Getty Images)

Murder, She Wrote star Angela Lansbury dies aged 96

Here's why you shouldn't open your curtains in the morning

Best sleeping bags for camping UK 2022

Best sleeping bags for camping UK 2022

Silentnight is searching for the UK's sleepiest family