Council steps out for National Walking Month with free organised walks led by local Walking for All Officers

The programme, which is bringing free, regular walks to rural communities across Northern Ireland and the border counties, is inviting everyone in Armagh, Banbridge and Craigavon to step out this May and celebrate National Walking Month by joining a local walk.

National Walking Month takes place every year throughout May and encourages people to walk more as a simple, powerful way to improve

their physical health, mental wellbeing, and connect with their neighbours

The campaign reports that people who walk regularly reflect being happier and less anxious and have a stronger sense of community when walking.

Lord Mayor Alderman Stephen Moutray said: “National Walking Month is the perfect time for everyone across the borough to take that first step to getting active and reaping the many benefits of walking.

"The Walking For All programme provides walk leader training to equip residents to set up local walking groups,

build connections and get more people active. I would invite more people to get involved with the programme this May!”

Walking for All is led by Outscape and delivered across Northern Ireland in partnership with eight local councils in Northern Ireland and 6 Local Sports partnerships across the border counties of Ireland.

The programme aims to engage over 14,000 people in accessible, led walking activities over three years building healthier, more connected rural communities and helping to address social isolation, inactivity and support mental health.

Gareth Moore, Head of Participation, for Outscape and Walking for All added: “We hope National Walking Month inspires people right across Armagh, Banbridge and Craigavon to step out and discover what Walking for All is all about.

"Walking for All walks are completely free, they happen every week in the heart of your community, and they are genuinely open to everyone, whatever your background or ability – including those walking and wheeling”.

For more information contact Ryan McQuillan [email protected] or call 07500 099243.

PEACEPLUS is co-funded by the European Union, the Government of the United Kingdom of Great Britain and Northern Ireland, the Government of Ireland, and the Northern Ireland Executive.