Fitness

Is it worth buying an electric bike? We judge the best e-bikes of 2023

Is it worth buying an electric bike? We judge the best e-bikes of 2023 Katrina Conaglen

Best surfboards for beginners: start surfing with foam and longboards

Best surfboards for beginners: start surfing with foam and longboards Sian Lewis

Early morning can be an ideal time to work out (photo: Adobe)

10 pre-workout breakfast ideas to help you fuel up fast Fiona Evans

The How Are You? Health Quiz gives you advice on how to improve your health.

NHS quiz reveals exactly how healthy or unhealthy you really are Dennis Morton

People of all ages were delighted to see the return of the Loony Dook and this plucky pensioner was determined to get a good view from the beach!

Can early retirement lead to a decline in cognitive ability? Benjamin Jackson

The top UK gyms to join in 2023 according to reviews

The 7 best gyms to join in 2023 according to reviews Chelsie Sewell

Walking is great exercise and a good way of boosting your mental health

Home Walking, swimming and yoga may boost your mental health Sue Wilkinson

Newtownards YFC members with an array of silverware picked up at the annual Co Down dinner

Newtownards YFC keep up momentum into the autumn By The Newsroom

Best fitness watches 2021 Fitbit, Polar, Garmin - our expert reviews the most popular fitness trackers

Best fitness trackers 2021: from Fitbit to Garmin Jacob Little

Six in 10 adults who exercised during lockdown now plan to ditch the gym altoget... Floriane Laroche

Food and Fitness goes virtual By The Newsroom

Are you experiencing issues with your battery after the iOS 14 update? (Photo: Shutterstock)

The newest iPhone update is reportedly draining batteries - this is how to fix i... Rhona Shennan